It is normal for a human to get angry at any course. Some get anger at little things, things we don’t expect to generate anger. Others get angry when being insulted or in a bad mood, but what do we do when we’re angry and don’t want to be. At times, we try to control ourselves but it is quite difficult for one, especially when angry at the wrong time. One needs to learn to be in charge or in control of their temper because people often do not know what they do in that state and later indulge in what they would regret.
Left to me, whenever I am angry I try to keep quiet to avoid saying what would hurt not just myself bust the second party, especially if it’s someone I love dearly. When my mom gets me angry, what I do best is to go to bed because if I don’t, I may end up talking back at her or say something that would get her even angrier. As you know, it’s the African world we live in so it’s best you just listen to your mom and swallow that anger of yours to subside before wanting to speak with her.
Expressing your anger is very unhealthy, so when you get angry or when someone is getting you angry, just let it happen. Let the moment happen, avoid talking back like I said earlier and you should also imbibe the spirit of ignorance. Ignorance on any bad and negative statement.
You also need to separate your emotion from your action when you get angry. It’s normal to want to break someone’s head or hit something or do something dangerous when angry which is wrong. When you mix your actions and emotions, not only will you hurt your opponent, you will also be hurting yourself.
You can also try to know why whatever got you angry to be angry but first, it should be reasoned on a calm note. By the time you’re done knowing, you will realize it wasn’t that much of a big deal, you just need to go over it even if it might take time.
You can try to delay your action or distract yourself with anything. Read a book, play with your phone, chat with someone, do the laundry, pour your anger on doing your chores, cleaning your room and it will ease that way.
You should also avoid playing the victim, and by this I mean; avoid telling the whole world about your problems. Don’t go round telling people what happened to get you angry. Find a safe place where you can go alone to meditate and ease yourself. I’m sure we all have a spot where we love to go to. I enjoy going to the beach alone just to have time for myself. Get a spot you can chill, buy a drink and mind your business. You can listen to music, the kind you love to get your mind off your anger and to change your mood. Also, try speaking to someone whom you find very trust worthy.
Watch a funny movie or do something really relaxing. I can assure you that by the time you get calm, you would realize whatever happened wasn’t worth your anger. Just in case you’re angry, try watching this video and i can guarantee your calm.
$2 Million Worth Of Cocaine Found Washed Up On New Zealand Beach
Bethells Beach is a place unlike many others on the planet. The popular, isolated hotspot is a favorite among New Zealand’s visitors, and even used the area for scenes in her “Out of the Woods” music video. There isn’t any riff-raff known in the area and the serenity is what makes Bethells Beach so appealing, so you can only imagine a beachgoer’s surprise when they found 19 thick packages of cocaine washed ashore.
According to CNN, police don’t believe that any more bundles will make their way onto the beach, but they didn’t count it out. Their main concern is trying to figure out where the nearly $2 million worth of drugs had come from and they hope the peculiar prints on the packaging will help them.
There have been quite a few drug busts within the last few months, albeit not any of them came from stumbling upon cocaine-wrapped packages. German customs officials just broke a worth of cocaine. A man in Spain was nabbed for attempting to hide in his toupée, and over in Baltimore, $10 million by officials at a port.
Birluchi Talk On The New 6 Sound Coming Soon
Its really a Nice thing that the fast rising star “stepee” as finally remember he as a lot of fan waiting for him after he drop “JEJE” in 2015..the young star who as worked with likes of SKALES, DJ COUBLON is on it again but this time big and better we got in touch with one of he’s favorite fan and brother BIRLUCHI told us that the artist as been away for a while cooking one of the best sound that could come of any studio.. He said “believe me jeje was a big tune and hit which was not properly promoted and got more than 2000 downloads,but this forth come EP will blow the minds of people” why?? Because the artist over the year as been in some ruff situation with close friends which loyalty was tested… That’s why this EP 6 is title my story under it…Birluchi we know he’s a big fan of good music so we think and believe on this project called “6”
Just get ready for some good music
God bless u all.. @iamstepee @birluchi on IG,Facebook
Osama bin Laden’s Terrorist Son Hamza ‘Dies Aged 30’
Hamza bin Laden, the son of and possible successor to terror kingpin Osama bin Laden, is dead.
A new US intelligence report gathered that the al Qaeda leader’s son had died, but the report did not discuss details of where or when the younger bin Laden died or whether the US played a role in his demise, and President Trump declined comment at the White House.
“I don’t want to comment on it. I don’t want to comment on that,” Trump said.
Hamza bin Laden’s last known public statement, released by al Qaeda in 2018, included threats against Saudi Arabia and called on the people of the Arabian peninsula to revolt against their rulers.
Navy SEALs killed Osama bin Laden in 2011 during a raid on his hideout in Abbottabad, Pakistan. Hamza was not found at the compound, but letters seized from the compound suggested the top 9/11 plotter wanted his son to join him in Abbottabad so he could groom him as a leader.
“Hamza is being prepared for a leadership role in the organization his father founded” and was “likely to be perceived favorably by the jihadi rank-and-file. With the Islamic State’s ‘caliphate’ apparently on the verge of collapse, Hamza is now the figure best placed to reunify the global jihadi movement,” counterterror expert and former FBI agent Ali Soufan said in 2017.